No, a self-quarantine is not a “staycation” — it’s a preventive measure that literally saves lives.

This article was updated to include information about home testing kits on April 27, 2020.


“It’s basically just the flu! It’s no big deal.”

“It’s nice to have a little staycation. Thanks, coronavirus!”

“I’m not having any symptoms… why should I have to self-quarantine?”

If you don’t live with a chronic condition (or aren’t immunocompromised in any way), it’s pretty easy to make flippant comments about COVID-19体育投注网址 and its potential impact.

体育投注网址After all, for “healthy” folks, contracting the virus is unlikely to result in any serious consequences.

An inconvenient period of self-isolation and some nasty flu-like symptoms are manageable enough. So what’s everyone panicking about?

A pandemic like COVID-19 has a very different impact on people whose immune systems are compromised.

When you’re chronically ill, even the common cold can set you back for weeks, and your ordinary flu season can be treacherous and even deadly.

This recent coronavirus disease outbreak, then — for which there’s still no vaccine and very limited testing available — is a waking nightmare for many.

So what can we do for our chronically ill neighbors and loved ones during this outbreak? If you’re not sure, these suggestions are a great place to start.

Yes, it’s true that panicking during a pandemic isn’t necessarily helpful.

In any kind of crisis situation, we want people to remain calm and make smart choices! And while most “healthy” individuals will recover (and even remain asymptomatic) if they contract the virus, it’s awfully tempting to see the heightened response to COVID-19 as an overreaction.

But — and you knew there was a “but” coming, right? — this assumes that anyone with a compromised immune system doesn’t matter in this conversation.

That couldn’t be further from the truth, though — which is why the CDC has advised chronically ill people to take serious steps to prepare and, if possible, self-isolate.

While COVID-19 won’t impact each individual in the same way, each one of us has the ability to be a carrier of the virus. That’s why everyone体育投注网址 should be taking it seriously. We all have an obligation to make responsible choices, because our choices impact everyone around us.

How seriously we take the new coronavirus doesn’t just affect us as individuals, but it affects our communities, too — especially those who are most vulnerable.

So rather than telling people not to “overreact” to this outbreak, try encouraging those around you to take a proactive position.

Educate yourself and others about the best prevention methods体育投注网址, and commit to supporting one another in your efforts.

that all people wear cloth face masks in public places where it’s difficult to maintain a 6-foot distance from others. This will help slow the spread of the virus from people without symptoms or people who do not know they have contracted the virus. Cloth face masks should be worn while continuing to practice physical distancing. Instructions for making masks at home can be found .
Note: It’s critical to reserve surgical masks and N95 respirators for healthcare workers.